Welcome to Full Circle Physiotherapy!

The Full Circle Physiotherapy team is constantly working to grow and adapt with the changing landscapes of our communities to meet your unique health needs.

VIRTUAL and IN PERSON appointments available. With all visits, we work to take comprehensive history and discuss your health to determine the best treatment, lifestyle and exercise strategies tailored to your individual interests and needs.

APPOINTMENT CANCELLATIONS AND CHANGES - We understand that life happens! Please give at least 24 hours notice for any cancellations or changes to your appointment time. When last minute illness or inability to attend an in person appointment arises, we are happy to convert to a virtual appointment to ensure continuity of care. Patients who provide less than 24 hours cancellation notice, or miss their appointment may be charged a cancellation fee.

WAITLIST - Add yourself to the waitlist and our system will automatically prompt those on the waitlist who meet the request criteria should a cancellation happen.

Sliding Scale - The care you need should not be inaccessible to you! Please connect with us if you are feeling challenged by the financial burden of accessing preventative, supportive healthcare. We are happy to discuss a cost that is more flexible as needed to make sure healthcare is accessible to you.

We look forward to connecting and supporting you.

The Full Circle Physiotherapy Crew

Pelvic Health Physiotherapy

Adrienne Sim trained in Perth, Australia and obtained her Master of Physiotherapy in 2010. She went on to work in various outpatient settings, including Orthopedics and Neurology. In 2014 she completed a Post Graduate Certificate in Clinical Physiotherapy - Continence and Women’s Health at Curtin University (Perth, Australia). This launched her focused practice in Pelvic Health and Women’s Health at Diane Lee and Associates and the Bladder Clinic at the Jim Pattison Outpatient Centre in Surrey and afforded her the opportunity to refine her skills and work alongside Urologists, Urogynecologists, Obstetricians, Gynecologists and Nurse Continence Advisors. In 2019, she joined the team at Fortius Sport and Health in Burnaby and is excited to now be providing services in her home community of Langley, BC as a member of Full Circle Physiotherapy. 

Bringing her years of clinical experience and passion for lifelong learning, Adrienne is committed to ongoing education and takes into account the best available research evidence into her practice. She treats all areas of Pelvic Health, adopting a whole body, whole-person, partnered approach where she works with her clients on their self-identified needs and goals from daily function to high level performance. She incorporates real time ultrasound into her assessment and treatment of the pelvic floor and core which provides unique insight and feedback for her clients. Regardless of the injury or dysfunction. Adrienne strongly believes in keeping people active and doing what they love to do through their healing journey.  ​

Being a mom of 2 littles, Adrienne has a passion for assisting people to maintain their fitness and athletics during pregnancy, return safely to function, exercise and sport after birth and establish healthy relationships with their bodies through the lifespan. She is enthusiastic about educating and presenting on various topics in her field to the community, her peers and other health care professionals. She is actively working to advocate and improve pelvic health awareness and accessibility in BC through various national committees and research initiatives.

Pelvic Health Assessment and Treatment for:

Bladder Control – loss of urine, frequent urination, pain with urination

Bowel Control and Constipation – loss of gas or stool, frequent and/or infrequent bowel movements

Genital Pain – external and internal

Pelvic Girdle, Low Back and Abdominal Pain 

Painful Sex 

Tailbone Pain 

Pelvic Organ  Prolapse 

Genitourinary Syndrome of Menopause

Preconception Care - support pelvic health and offer baseline assessment

Pregnancy Care - pregnancy related aches and pains, pelvic girdle pain, keep you strong and moving through pregnancy, optimize pelvic and core health, preparation for birth

Postnatal Care - early postnatal support 0-4 weeks, post c-section and vaginal birth rehabilitation of pelvic and core health, abdominal separation, return to exercise and sport guidance. scar care, painful sex, postnatal aches and pains, baby care related activities.

What treatment techniques could be used? 

Behavioural  and Lifestyle coaching 

Breathing Re-training 

Exercise and Body Movement 

Pain Science Education, Pain Management Strategies  and Nervous System Training

Pelvic Floor Manual Internal Techniques - internal exams and treatment are not always necessary, are not mandatory and may be supplemented with use of real time ultrasound

Real Time Ultrasound Assessment and Biofeedback for pelvic floor and abdominal muscle function

Connective Tissue Work 

Manual Therapy 

Dry Needling

What can you expect when being cared for under a Biopsychosocial model?

A detailed intake form including past medical history, current history, social and emotional wellbeing and beliefs about your body.

A verbal consultation for you to share what brings you into care. You may be asked guided questions to learn more about you and your health.

A physical assessment of how your body moves and feels completed in a way that helps you understand your body and feels safe.

A partnership between you and your Physiotherapist to bring your needs and goals together with your Physiotherapist’s knowledge and resources to provide informed care and treatment options.

Create a comprehensive care plan to support and empower you in your body.

Adrienne Sim trained in Perth, Australia and obtained her Master of Physiotherapy in 2010. She we... Read More

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